The one-on-one pass-rush drill between offensive and defensive linemen is a must-see at Seattle Seahawks training camp, and not just because of the ever-present potential for fireworks.
The rules are simple and self-explanatory, and the head-to-head setup takes away the advantages an offensive lineman would have in a game. There's no line-of-scrimmage traffic to clog up the pass-rush lanes, no double-teams or skill players to help out with a chip block, no threat of a run to keep the defenders honest and no quick throws to get the ball out before they can get to the quarterback.
And yet Duane Brown wins almost every time.
It's about as automatic as Richard Sherman was in defending a sideline fade, as sure as a third-down catch by Doug Baldwin.
If you're wondering why the Seahawks gave up as much as they did to acquire Brown (a pair of high draft picks), why they just spent as much as they did to keep him (an $11.5 million-per-year extension) and why the Pro Bowl left tackle is such a keystone to their offensive plans, watching him impose his will at practice is a good place to start.
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